CREATE YOUR
SEXIEST,
LEANEST
BODY
IN JUST
8 WEEKS
THE GREAT IN 8 NUTRITION PLAN
Meet your coach Darby Brender, creator and founder of Sweat Lab Fitness and the Great in 8 Program. She's created 8 weeks of meal plans, including breakfast, lunch, dinner and 2 snacks with original recipes, grocery lists, tips and our proven formula to shed pounds, gain strength and get healthy.
Nutrition is key to finding long term success and building your strongest body from the inside out. We've made it a no-brainer to follow this delicious plan.
MEET JESSICA
A Sweat Lab Fitness client who loved working out, Jessica started Great in 8 to focus on her nutrition. Throughout the 8 weeks, she realized how big of an impact nutrition could make on her goals, and how easy it was to incorporate healthy choices into her daily life as a full time business owner, wife and mom. By making these changes, she lost 15 pounds and 4% body fat!
WHAT PEOPLE ARE SAYING ABOUT THE GREAT IN 8 NUTRITION PLAN
“Not only did Great in 8 help me get back into a healthy mindset; it gave me more confidence and belief in myself. Being in control of my health is priceless."
“Meal prepping has always been my biggest battle. The meal plans and grocery lists...seriously. Everything wa so easy to follow. The best thing ever.”
“I wanted to look great for my 40th birthday, but this ended up changing my lifestyle and body. I had the best Triathlon bike portion I’ve ever had – this year!”