Daily sweat plan incorporates videos from our $49/month Unlimited Monthly Subscription: 25+ hours of different workouts from cardio to barre to yoga.
This original meal plan includes recipes to cleanse and nourish your body with vitamin rich foods. Shed unwanted weight and feel healthy + strong!
With extra tips and inspirational thoughts from our new favorite book, Summer Slimdown follows the full mind + body approach to celebrating our bodies.
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You've taken the first step to your healthiest body and mind. Here is your free week of meals ... and stay tuned for more Sweat Lab Fitness!