CREATE YOUR
SEXIEST, STRONGEST BODY
CHALLENGE YOUR BODY LIKE NEVER BEFORE
TO SEE RESULTS LIKE NEVER BEFORE.
Sweat Lab Fitness offers workouts and meal plans created to transform your body by elongating your muscles, deceasing body fat, improving cardiovascular endurance and increasing flexibility.
Our unique and results-driven videos and programs give you the tools you need to succeed - building your mental stamina along with your physical strength to develop your strongest, healthiest body.
DON'T TAKE OUR WORD FOR IT ... TAKE THEIRS!
“Sounds crazy post-baby, but truly the mental and physical strength I have gained has transformed how I feel about myself well beyond what I see in the mirror.”
“I started classes trying to look great for my 40th birthday, but this ended up changing my lifestyle and body. I had the best Triathlon bike portion I’ve ever had – this year!”
“Great in 8 not only helped me get back into a healthy mindset and lifestyle, but it gave me more confidence and belief in myself. I'll continue to use these tools for the rest of my life!”
MEET JESSICA
A Sweat Lab Fitness client who loved working out, Jessica started Great in 8 to focus on her nutrition. Throughout the 8 weeks, she realized how big of an impact nutrition could make on her goals, and how easy it was to incorporate healthy choices into her daily life as a full time business owner, wife and mom. By making these changes, she lost 15 pounds and 4% body fat!
Unlimited Online Workouts
Take advantage of every workout we offer by subscribing to our Unlimited package for $49.99/month! Shock Your Body with over 25 sweaty hours.
TONS OF OPTIONS TO CHOOSE FROM
We know committing to new workout and nutrition habits can be a big step, so we make it easy to choose from several options.
ONLINE WORKOUTS
25+ hours of different workouts to choose from, from cardio to barre to yoga. Each workout is available to download separately or ALL are included in our unlimited monthly subscription.
MEAL PLANS
Our 5-day, 4-week and 8-week plans are complete with daily recipes, tips and our proven formula to shed pounds, gain strength and get healthy. We've made them a no-brainer.
GREAT IN 8
Great in 8 combines our 8 week meal plan along with an 8 week workout guide that includes 8 intense and unique video downloads. You will see results in just 8 weeks!