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ACCESS ALL OF OUR SWEAT LAB CLASSES, INCLUDING NEW RELEASES ANY TIME, ANYWHERE. CLASSES RANGE FROM 5 MIN QUICKIES TO 60 MINUTE FULL CLASSES. MEMBERSHIP RENEWS MONTHLY, CANCEL ANYTIME (BUT YOU WON'T WANT TO).
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25 minute workout Ankle weights & 2 lb weights BTW (buns thighs and waist) is structured to challenge your body in strength and cardiovascular endurance. Maximizing the benefits of ankle weight suspension, we've created resistance training that is OUT OF THIS WORLD! Resistance training + cardio interval training will shock your body to the max. BTW you don't wanna miss it!
Bring out the heavy weights! This original combination of heavy weights & cardio will strengthen, lengthen & sculpt your beautiful buns & thighs. 10lb weights & 2lb weights 30 minutes
One hour of short legs + buns workouts by Sweat Lab Fitness! Do these videos anywhere, anytime, in any combination. 2 - 9 minute videos can be done alone, combined into shorter bursts or done all together! All workouts in the Bundle can be downloaded to keep forever. Check out our other Fit in 5 Bundles: Quick Cardio Workouts Quick Arms + Back Workouts Quick Core Workouts