SWEAT LAB STORE

Unlimited Monthly Subscription to Sweat Lab Fitness Videos

Our monthly subscription offers all access pass to every Sweat Lab online class.  Hundreds of hours of Shock Your Body classes.  As of 3/20/2020 we are adding daily 1-2 IG live classes.  This membership will automatically renew monthly.  Cancel at any time (although you won't want to.) . 

$49.99 USD every month

Shauna HIIT-IG Live

25 minute High Intensity Interval Training session with Shauna P. Originally aired on out IG Live. 2lb weights & a step or bench.

$4.99 USD

Fusion with Jentry IG Live

(25 minutes) Jentry brings joy and strength as she pushes us through variations of our signature Fusion toning movements.

$4.99 USD

Erica-Sweat with your Sweetie. IG live

30 minutes light weights & heavy weights (10lbs) Erica brings along her favorite partner in life for this 30 minute burn. Originally aired on our IG live, includes the Amy H. commentary.  

$4.99 USD

Restorative Yoga with Mendi

20 Minutes, no equipment necessary Practice stillness and let gravity slowly release tension as you hold poses for longer periods. Expect deep hip, back and leg openings to soften the body’s layers of connective tissues, relaxing the muscles and calming the nervous system. Balance in life is important. This type of yoga has been shown to soothe anxiety, reduce stress and tension through awareness and peace. Being still can be more of a challenge than moving quickly from pose to pose. Give yourself the gift of this mindful moment to restore, reconnect and recenter within.

Free

Hustle HITT with Erica

optional: 1-2 lb weights and 5-8lb weights This 30-minute class is a Hiit! Hustle your way through this high intensity interval training session. The perfect combination of cardio intervals and muscle-specific toning will vary your heart rate for max results. This class will create a calorie burn that lasts all day!

$9.99 USD

Sweat Lab with Francie

30 minutes, no equipment needed Our professional mix masters have created the ultimate workout formula! You will be drenched in sweat during this one hour elite body shaping & mind-blowing class. Our combination of increments of Bikini Boot Camp, Fusion Mix, HIIT (high intensity interval training), and  Fusion promises to torch fat, tone muscles, and leave you in tip-top shape both mentally and physically.

$9.99 USD

TNT with Joscelyn Offer

Tabatas offer a challenging workout for those who crave the cardio high! This class combines high-intensity exercises performed for 20 seconds with 10 second toning periods between rounds. We lace each tabata round with muscle-specific toning to achieve max results from this hour workout. 30 minutes, long green band

$9.99 USD

BTW (buns*thighs*waist) inner thighs with Francie

Resistance training + cardio interval training will shock your body to the max. The benefits of ankle weight suspension takes toning to another level.

$9.99 USD

Old School Fusion with Darby

This powerful, body sculpting class rapidly transitions through targeted sequences to elongate and tone your entire body. Our original creation, this class upholds high standards to challenge you beyond your limits.

$9.99 USD

BTW (buns*thighs*waist) with Francie

25 minute workout Ankle weights & 2 lb weights BTW (buns thighs and waist) is structured to challenge your body in strength and cardiovascular endurance. Maximizing the benefits of ankle weight suspension, we've created resistance training that is OUT OF THIS WORLD! Resistance training + cardio interval training will shock your body to the max. BTW you don't wanna miss it!

$9.99 USD

Drenched Buns & Thighs w/ Joscelyn

Bring out the heavy weights! This original combination of heavy weights & cardio will strengthen, lengthen & sculpt your beautiful buns & thighs. 10lb weights & 2lb weights 30 minutes

$9.99 USD

Great in 8 Series: All About the Abs with Sadie

$9.99 USD

Great in 8 Series: Bikini Boot Camp with Leeze

$9.99 USD

Great in 8 Series: Butt Camp with Brooke

$9.99 USD

Great in 8 Series: Hustle HIIT with Jos

$9.99 USD

Great in 8 Series: M.I.L.F. with Francie

$9.99 USD

Great in 8 Series: YFS with Shannon

$9.99 USD

Great in 8 Series: Tri's + Thighs with Liz

$9.99 USD

Great in 8 Series: Tabata + Toning with Erica

$9.99 USD

Great in 8 Workout + Nutrition Program

Yes! I want to look my best in 8 weeks. Let's do this.

$150.00 USD

Fit in 5 Bundle: Quick Arms + Back Workouts

One hour of short arms + back workouts by Sweat Lab Fitness! Do these videos anywhere, anytime, in any combination. 2 - 9 minute videos can be done alone, combined into shorter bursts or done all together! All workouts in the Bundle can be downloaded to keep forever. Check out our other Fit in 5 Bundles: Quick Cardio Workouts Quick Core Workouts Quick Legs + Buns Workouts

$19.99 USD

Fit in 5 Bundle: Quick Buns + Guns Workouts

One hour of short legs + buns workouts by Sweat Lab Fitness! Do these videos anywhere, anytime, in any combination. 2 - 9 minute videos can be done alone, combined into shorter bursts or done all together! All workouts in the Bundle can be downloaded to keep forever. Check out our other Fit in 5 Bundles: Quick Cardio Workouts Quick Arms + Back Workouts Quick Core Workouts

$19.99 USD

Fit in 5 Bundle: Quick Cardio Workouts

One hour of short cardio workouts by Sweat Lab Fitness! Do these videos anywhere, anytime, in any combination. 2 - 9 minute videos can be done alone, combined into shorter bursts or done all together! All workouts in the Bundle can be downloaded to keep forever. Check out our other Fit in 5 Bundles: Quick Arms + Back Workouts Quick Core Workouts Quick Legs + Buns Workouts

$19.99 USD

Fit in 5 Bundle: Quick Core Workouts

One hour of short core workouts by Sweat Lab Fitness! Do these videos anywhere, anytime, in any combination. 2 - 9 minute videos can be done alone, combined into shorter bursts or done all together! All workouts in the Bundle can be downloaded to keep forever. Check out our other Fit in 5 Bundles: Quick Cardio Workouts Quick Arms + Back Workouts Quick Legs + Buns Workouts

$19.99 USD

Fit in 5 Bundle: Quick Head to Toe Workouts

$19.99 USD

Fit in 5 Bundle: Quick Legs + Buns Workouts

One hour of short legs + buns workouts by Sweat Lab Fitness! Do these videos anywhere, anytime, in any combination. 2 - 9 minute videos can be done alone, combined into shorter bursts or done all together! All workouts in the Bundle can be downloaded to keep forever. Check out our other Fit in 5 Bundles: Quick Cardio Workouts Quick Arms + Back Workouts Quick Core Workouts

$19.99 USD

Fit in 5: Quick Core + Cardio Workouts

Quick Core + Cardio Workouts from Sweat Lab Fitness 

$19.99 USD

Check Your Gut 5-Day Vegan Cleanse

$24.99 USD

GREAT IN 8 NUTRITION PLAN

$89.00 USD

Variety Kid's Workout!

A workout for kids of all abilities with Darby!

Free

4-Week Summer Slimdown

4-Week Meal Plan + Daily Sweat to Cleanse + Nourish The 4 week Summer Slimdown Facebook group invite will be sent w/in 24 hours of you purchase!  See you soon!

$69.00 USD

Great in 8 Workout + Nutrition Program

Yes! I want to look my best in 8 weeks. Let's do this.

$150.00 USD

Warrior Week

Five day meal plan, created by our instructors, to fuel and jumpstart your goals!

Free

Fusion Bump 2 Prenatal Workout with Erica

Fashion Blogger Cella Jane Partners with Erica for a 35-minute Prenatal Workout

$9.99 USD

Fusion Bump Prenatal Workout with Erica

60-minute Prenatal Workout for Mamas to Be

$14.99 USD

Jentry, Fusion IG Live Series

Join Jentry for this quick & basic Fusion class, originally aired on our IG LIve. 

$4.99 USD